what is thought work?
it’s basically the intentional awareness of tracking your thoughts.
*I’ve heard that some people do not have the internal dialogue voices in their thoughts, like others (and myself) do – and that is so wild, yet across the board, “mindfulness” (haha see what I did there?) is a useful thing.
Especially when it comes to changing habits and patterns, as well as even changing our believes
which is helpful when you’ve made bedmates (mental bedmates) of ideas, concepts, and the like that just don’t serve your life purpose and calling.
Life is precious.
Wealth Starts in the Mind.
what tools do you use to make an ally of the powerhouse between your ears?
This topic cycles around fairly frequently, so...